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8:30 AM - 9:30 AM
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Reshaping Retirement (Senior Fitness) - Reshaping Retirement Drop in program. Co-ed senior fitness class instructed by Physical Therapist, Dana Tardif, with focus on strength and balance at your own pace. Fee is per person, per day.Building open at 8:30 AM to walk for a warm up in advance of the class on Monday, Wednesday, and Friday, and is included in the drop in fee for the class.Video: https://www.youtube.com/watch?v=Lbv3-CRNmuA
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